Workouts

WORKOUT

Reformer

HIIT Meets Pilates. Carefully curated, fast paced and powerful sessions leave you feeling strong, inspired and invigorated.

Reshape

Enter our most gruelling concept + expect quickfire rounds of high-powered treadmill sessions, dynamic weights + lots of endorphins.

Rumble

Burn hard, HIIT harder. Incorporating explosive speed, footwork, strength but most of all willpower.

club location

625 Chapel Street, South Yarra, Melbourne 3141

get directions

info@1raustralia.com

03 9 965 0830

South Yarra

book a session

south yarra
625 Chapel Street, South Yarra, Melbourne 3141

1R trainers

The people you love to hate.

dream team

name

Stuey

sweats in

sweats in

reshape

name

Karuna

sweats in

sweats in

rumble

name

Verity

sweats in

sweats in

reformer

name

Gemma

sweats in

sweats in

reshape

name

Cam

sweats in

sweats in

reshape & rumble

name

Matt

sweats in

sweats in

reshape & rumble

name

Adriana

sweats in

sweats in

reshape & reformer

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