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Reshape Lower Body & Abs (Peak) (45 mins)
Reshape Rebuild (45 Mins)
Reshape Upper Body & Abs (45 mins)
Reshape Upper Body & Abs (Peak) (45 mins)
Rounds - 1 HOUR - 30 mins Reshape & 30 mins Rumble (Peak) (60 mins)
Rumble Speed & Conditioning (45 mins)
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REFORMER - South Yarra
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Prev Week
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Fri
28.01
Sat
29.01
Sun
30.01
Mon
31.01
Tue
01.02
Wed
02.02
Thu
03.02
Reshape Rebuild
Holly A
6:30 PM
45 Mins
Reshape Rebuild
Holly A
6:30 PM
45 Mins
Reshape Rebuild
Cam
8:30 AM
45 Mins
Reshape Rebuild
Gemma
6:30 PM
45 Mins
Reshape Rebuild
Tess
8:30 AM
45 Mins
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South Yarra
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