EIGHT SESSION TYPES

OUR SESSIONS

RESHAPE | REFORMER | HOT MAT PILATES | HEATED SCULPT | STRENGTH | YOGA | STRETCH | MINDFULNESS

South Yarra: Reshape | Reformer | Strength | Hot Mat | Heated Sculpt | Yoga | Stretch | Mindfulness | Run Club.

Richmond: Reshape | Reformer

REFORMER

REFORMER

PILATES REFORMED

DISCOVER REFORMER

RESHAPE

RESHAPE

OUR ULTIMATE WORKOUT

DISCOVER RESHAPE

STRENGTH

STRENGTH

PROGRESSIVE OVERLOAD, DUMBBELL STRENGTH

DISCOVER STRENGTH

HOT MAT PILATES

HOT MAT PILATES

MAT PILATES IN 34°C INFRARED HEAT

DISCOVER HOT MAT PILATES

HEATED SCULPT

HEATED SCULPT

SCULPT STRENGTH IN 26°C INFRARED HEAT

DISCOVER HEATED SCULPT

YOGA

YOGA

MOVE, BREATHE, RESET

MOVE, BREATHE, RESET

STRETCH

STRETCH

STRETCH & RECOVER

DISCOVER STRETCH

MINDFULNESS

MINDFULNESS

THE OFF SWITCH

DISCOVER MINDFULNESS

RUN CLUB

RUN CLUB

YOUR FAVOURITE START TO THE WEEK

DISCOVER RUN CLUB