Heated Sculpt is where strength meets the heat. You lift heavy, and the gentle infrared warmth set to 26 degrees keeps your muscles loose the whole way through, so you move through a fuller range and get more out of every rep.
Expect proper strength and sculpt programming that shapes and tones head to toe with a few extra touches that keep every class feeling unmistakably 1R.
You will find Heated Sculpt in the Ritual Room at South Yarra.
