Wed18.09 Thu19.09 Fri20.09 Sat21.09 Sun22.09 Mon23.09 Tue24.09
 
Reps Upper Body Maree 5:45 AM 45min
Reps Upper Body Maree 6:45 AM 45min
Reps Upper Body Maree 7:45 AM 45min
Reps Upper Body Maree 8:45 AM 45min
Reps Upper Body Cam 12:15 PM 45min
 
       
Reps Upper Body Kara 4:45 PM 45min
Reps Upper Body Kara 5:45 PM 45min
Reps Upper Body Kara 6:45 PM 45min

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