Mon started out in strength and functional training before transitioning into Pilates to explore a deeper, more mindful connection to movement. With experience teaching in beautiful Bali, her sessions blend creative flows, slow burns, and spicy combos designed to leave you feeling strong, grounded, and connected. A former dancer, Mon brings rhythm and flow into every class—think RÜFÜS DU SOL beats or jazzy morning vibes. Her style is all about real connection, empowering movement, and balancing hype-girl energy with calm confidence.