NEW HERE AND NOT SURE WHERE TO BEGIN?

We've got you covered

Three classes for $30

A new gym can be pretty scary. We get it.

Try our First Timer package and get a feel for what we're all about. Plus, if you're not sure where to start we suggest a Rebuild class which is 75% of the intensity of a regular Reshape session. Or jump into a Rumble class (these boxing sessions are always beginner friendly), or try a slower-paced Reformer class

 

Get three classes for $30

Workouts

WORKOUT

Reformer

HIIT Meets Pilates. Carefully curated, fast paced and powerful sessions leave you feeling strong, inspired and invigorated.

Reshape

Enter our most gruelling concept + expect quickfire rounds of high-powered treadmill sessions, dynamic weights + lots of endorphins.

Rumble

Burn hard, HIIT harder. Incorporating explosive speed, footwork, strength but most of all willpower.

South Yarra

book a session

1R trainers

The people you love to hate.

dream team

name

Chris

sweats in

sweats in

reformer

name

Scarlett

sweats in

sweats in

reshape & rumble

name

Karuna

sweats in

sweats in

rumble

name

Mitch

sweats in

sweats in

reshape & reformer

name

Holly

sweats in

sweats in

reshape, rumble & reformer

name

Maree

sweats in

sweats in

reshape & rumble

View all

Our app

Connect with
1R on the go

Reformer Plus: Tina Tribute



Date: Sun 4/6
Time: 16:30
Club: South Yarra

Reformer Plus: Tina Tribute



Date: Sun 4/6
Time: 15:30
Club: South Yarra

Reshape: Pride Anthems



Date: Thu 8/6
Time: 18:30
Club: South Yarra

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