Workouts

WORKOUT

Reformer

HIIT Meets Pilates. Carefully curated, fast paced and powerful sessions leave you feeling strong, inspired and invigorated.

Reshape

Enter our most gruelling concept + expect quickfire rounds of high-powered treadmill sessions, dynamic weights + lots of endorphins.

Rumble

Burn hard, HIIT harder. Incorporating explosive speed, footwork, strength but most of all willpower.

South Yarra

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1R trainers

The people you love to hate.

dream team

name

Mitch

sweats in

sweats in

reshape & reformer

name

Gemma

sweats in

sweats in

reshape

name

Stuey

sweats in

sweats in

reshape

name

Maggie

sweats in

sweats in

reformer

name

Alexia

sweats in

sweats in

reshape & reformer

name

Verity

sweats in

sweats in

reformer

name

Georgie

sweats in

sweats in

reshape

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