Kara’s favourite thing in the world is seeing people achieve things they didn’t know they could. For her, that’s what it’s all about. As an experienced strength and conditioning coach, you can expect her to challenge you, dial in your technique, and push you to go heavy on those weights. But she’ll be there with a big smile and a high five at the end- and promises to get even more excited about your Reshape room ‘wins’ than you do.