Reformer Pilates in a way that you have never experienced.
REFORMER
We recommend completing 3-5 Reformer sessions before moving onto Reformer PLUS+. This class maybe slower paced but don't get it twisted, you are still going to feel the burn. The sequences are designed to perfect your technique. Expect holds, time under tension and slower tempo movements.
REFORMER PLUS+
Designed to bring your heart rate up with faster sequences and dynamic movements. Low impact but high intensity.
1R trainers
The people you love to hate.
dream team
name
Alexia
sweats in
sweats in
reshape & reformer
name
Jess
sweats in
sweats in
reformer
name
Chris
sweats in
sweats in
reformer
name
Mitch
sweats in
sweats in
reshape & reformer
name
Jen
sweats in
sweats in
reformer
name
Verity
sweats in
sweats in
reformer
name
Holly - Master Trainer
sweats in
sweats in
reshape, rumble & reformer
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