PILATES REFORMED
Reformer

Reformer Pilates in a way that you have never experienced.

Two 45-minute class types so you can slow it down, or pump up the intensity. In Reformer you’ll get a slow. Expect slower transitions and more time to nail your positions. You’ll hold, pulse and hold again. In Reformer PLUS+ we work to the beat of epic tracks with fast-paced transitions in a high-powered sweat session.

Immerse yourself for

45
mins
Enter a space with revolutionary lighting + sound systems, and state of the art Reformer beds.

Join us at

2locations
Try us out in Richmond or South Yarra and see what space suits your vibe.

Train with

2-instructors
Let the 1R dream team, each with a different training style, put you through your paces and inspire you.

Choose from

2Class Styles
Letting you find the Reformer class that's right for you. slow it down Reformer, or pump up the pace in Reformer PLUS+

REFORMER CLASS TYPES

REFORMER

We recommend completing 3-5 Reformer sessions before moving onto Reformer PLUS+. This class may be slower paced but don't get it twisted, you are still going to feel the magic. The sequences are designed to perfect your technique. Expect holds, time under tension and slower tempo movements.

REFORMER PLUS+

Designed to bring your heart rate up with faster sequences and dynamic movements. Low impact but high intensity.

The Line Up

South Yarra
7:30 28/07/2024
Asha
45 mins
AVAILABLE
Richmond
8:00 28/07/2024
Brittany
45 mins
AVAILABLE
South Yarra
8:30 28/07/2024
Asha
45 mins
AVAILABLE
Richmond
9:00 28/07/2024
Brittany
45 mins
AVAILABLE
South Yarra
9:30 28/07/2024
Asha
45 mins
WAITLIST
Richmond
10:00 28/07/2024
Jen
45 mins
AVAILABLE
South Yarra
10:30 28/07/2024
Jess
45 mins
AVAILABLE
Richmond
11:00 28/07/2024
Jen
45 mins
AVAILABLE
South Yarra
11:30 28/07/2024
Jess
45 mins
AVAILABLE
Richmond
12:00 28/07/2024
Jen
45mins
AVAILABLE

1R trainers

The people you love to hate.

dream team

name

Jess

sweats in

sweats in

reformer

name

Brittany

sweats in

sweats in

reshape & reformer

name

Chris

sweats in

sweats in

reformer

name

Alejandro

sweats in

sweats in

reformer

name

Verity

sweats in

sweats in

reformer

name

Adriana - Head of Reformer

sweats in

sweats in

reshape & reformer

name

Mel

sweats in

sweats in

reshape, rumble & reformer

View all

South Yarra

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