Reformer Pilates in a way that you have never experienced.
REFORMER
We recommend completing 3-5 Reformer sessions before moving onto Reformer PLUS+. This class may be slower paced but don't get it twisted, you are still going to feel the magic. The sequences are designed to perfect your technique. Expect holds, time under tension and slower tempo movements.
REFORMER PLUS+
Designed to bring your heart rate up with faster sequences and dynamic movements. Low impact but high intensity.
1R trainers
The people you love to hate.
dream team
name
Maggie
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reformer
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Katrina
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reformer
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Siobhan
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reshape, rumble & reformer
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Holly - Master Trainer
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sweats in
reshape, rumble & reformer
name
Adriana - Head of Reformer
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reshape & reformer
name
Jen
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reformer
name
Verity
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sweats in
reformer
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