Reformer Pilates in a way that you have never experienced.
We recommend completing 3-5 Reformer sessions before moving onto Reformer PLUS+. This class maybe slower paced but don't get it twisted, you are still going to feel the burn. The sequences are designed to perfect your technique. Expect holds, time under tension and slower tempo movements.
Designed to bring your heart rate up with faster sequences and dynamic movements. Low impact but high intensity.
The people you love to hate.