Reshape, Rumble & Reformer sessions
SOUTH YARRA

Enter 1R's very first Australian location. A club of three worlds, designed to take you on a journey to hell and back.

Enter the beautifully designed upper level to check in, before venturing into the world below. A dark and raw space filled with adrenaline and anticipation for what's to come in each of the three studios. Then put yourself back together in the restorative space of the changing rooms.

Studio Concept

Reshape

Enter our most renowned workout, and go into full-on sweat mode as you continually switch between the treadmill and the Rebel box, complete with a full set of dumbbells. Expect explosive cardio alongside strength-building exercises, all perfectly timed to the music for the ultimate motivation boost - beat drops will have never felt so good.

Need to ease your way in? Try a Rebuild class. Rebuild is run at 75% of the intensity of Reshape and is the perfect way to start your Reshape addiction.

DISCOVER Reshape

Studio Concept

Rumble

The hard-hitting class incorporates explosive speed, footwork, strength but most of all willpower. 45 minutes of sound and energy, it’s a boxing battle between you and your bag.

DISCOVER Rumble

Studio Concept

Reformer

Pilates done the 1R way. A darkened room, big tunes and plenty of fun. Using our state-of-the-art Reformer beds, this low-impact, full-body workout will improve your strength, flexibility, coordination and overall fitness.

DISCOVER Reformer

club location

625 Chapel Street, South Yarra, Melbourne 3141

get directions

info@1raustralia.com

(03) 996 5 0830

South Yarra

book a session

south yarra
625 Chapel Street, South Yarra, Melbourne 3141

The Line Up at SOUTH YARRA

Reformer PLUS+
5:15 24/05/2024
Jen
45 mins
AVAILABLE
Reshape Full Body & Abs
5:30 24/05/2024
Cam
45 mins
AVAILABLE
Rumble
5:45 24/05/2024
Nat
45 mins
AVAILABLE
Reformer PLUS+
6:15 24/05/2024
Jen
45 mins
WAITLIST
Reshape Full Body & Abs
6:30 24/05/2024
Cam
45 mins
WAITLIST
Rumble
6:45 24/05/2024
Nat
45 mins
AVAILABLE
Reformer PLUS+
7:15 24/05/2024
Jen
45 mins
WAITLIST
Reshape Full Body & Abs
7:30 24/05/2024
Cam
45 mins
AVAILABLE
Rumble
7:45 24/05/2024
Nat
45 mins
AVAILABLE
Reformer
8:15 24/05/2024
Jen
45 mins
AVAILABLE

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