The 1R bar offers you the ultimate post-workout refuel. We have everything from coffee and post-workout shakes to light smoothies & Prosecco.
Our shakes are developed in house, and we're devoted to bringing you banging flavours whilst keeping your workout goals in mind. Pump up or keep it light – there’s one for every type of session. Plus on Fridays, we crack open the Prosecco, because life is all about balance right?
THE INCREDIBLE HULK
— Recovery + Vitality
— Recover + Indulge
DROP YOUR SNICKERS
— Pant-droppingly good
Every Friday we offer all customers free Prosecco after their evening class, because life is all about balance.