The Ultimate Full-Body Workout
Reshape

Enter our most gruelling workout and prepare to be mentally + physically challenged.

Expect quickfire rounds of high-powered treadmill sessions, dynamic weight sequences and a whole lot of endorphins. It's an experience that will challenge, inspire, burn and push you to exertion that you never thought was possible. Want to ease in? Hit up Rebuild - a more gentle Reshape designed to get you moving before you dial it up. Expect more rest, and more focus on your running technique.

Sweat for

45mins
Meet the session that will challenge + intensify your workout to the next level. Prepare for your senses to be ignited. It's 45 minutes you won't forget.

Sweat at

1location
Explore unparalleled personalities + enter experience-driven immersive spaces with revolutionary lighting and sound systems.

Take on

2areas
Alternate between sprints + inclines on the treadmill and bodyweight + dumbbell moves on your very own 1R box.

Burn up to

800Calories
The harder you work, the more you burn. It's that simple. *dependent on each individual

RESHAPE CLASS TYPES

RE-BUILD

Everything you know and love about Reshape but with more of a focus on technique, fundamentals and building a strong foundation. Ideal for those new to Reshape and wanting to ease in, or for those getting back into fitness.

FULL BODY + ABS

45 minutes of physical and mental intensity that focuses on the whole body.

 

LOWER BODY + ABS

45 minutes of physical and mental intensity that focuses on the lower body. 

UPPER BODY + ABS

45 minutes of physical and mental intensity that focuses on the upper body. 

The Line Up

South Yarra
13:00 24/05/2022
Siobhan
30 mins
AVAILABLE
South Yarra
17:30 24/05/2022
Tess
45 mins
AVAILABLE
South Yarra
18:30 24/05/2022
Tess
45 mins
AVAILABLE
South Yarra
5:30 25/05/2022
Georgie
45 mins
AVAILABLE
South Yarra
6:30 25/05/2022
Georgie
45 mins
AVAILABLE
South Yarra
7:30 25/05/2022
Stuey
45 mins
AVAILABLE
South Yarra
8:30 25/05/2022
Stuey
45 Mins
AVAILABLE
South Yarra
12:00 25/05/2022
Cam
45 mins
AVAILABLE
South Yarra
17:30 25/05/2022
Holly A
45 mins
AVAILABLE
South Yarra
18:30 25/05/2022
Holly A
45 Mins
AVAILABLE

1R trainers

The people you love to hate.

dream team

name

Stuey

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reshape

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Adriana

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reshape & reformer

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Holly

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reshape, rumble & reformer

name

Gemma

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reshape

name

Tarryn

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reshape & rumble

name

Cam

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reshape & rumble

name

Georgie

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View all

club location

625 Chapel Street, South Yarra, Melbourne 3141

get directions

info@1raustralia.com

03 9 965 0830

South Yarra

book a session

south yarra
625 Chapel Street, South Yarra, Melbourne 3141

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