The Ultimate Full-Body Workout
Reshape

Enter our most gruelling workout and prepare to be mentally + physically challenged.

Expect quickfire rounds of high-powered treadmill sessions, dynamic weight sequences and a whole lot of endorphins. It's an experience that will challenge, inspire, burn and push you to exertion that you never thought was possible. Want to ease in? Hit up Rebuild - a more gentle Reshape designed to get you moving before you dial it up. Expect more rest, and more focus on your running technique.

Sweat for

45mins
Meet the session that will challenge + take your workouts to the next level. Prepare for your senses to be ignited. It's 45 minutes you won't forget.

Sweat at

1location
Explore unparalleled personalities + enter experience-driven immersive spaces with revolutionary lighting and sound systems.

Take on

2areas
Alternate between sprints + inclines on the treadmill and bodyweight + dumbbell moves on your very own 1R box.

Burn up to

800Calories
The harder you work, the more you burn. It's that simple. *dependent on each individual

RESHAPE CLASS TYPES

REBUILD

Everything you know and love about Reshape but at 75% of the intensity. You'll also find more of a focus on technique, fundamentals and building a strong foundation. Ideal for those new to Reshape and wanting to ease in, or for those getting back into fitness.

FULL BODY + ABS

 

 

The Line Up

Richmond
18:30 30/11/2023
Damien
45 mins
AVAILABLE
South Yarra
18:30 30/11/2023
Dylan
45 mins
AVAILABLE
South Yarra
19:30 30/11/2023
Dylan
45 mins
AVAILABLE
Richmond
5:15 01/12/2023
Maree
45 mins
AVAILABLE
South Yarra
5:30 01/12/2023
Cam
45 mins
AVAILABLE
Richmond
6:15 01/12/2023
Maree
45 mins
AVAILABLE
South Yarra
6:30 01/12/2023
Cam
45 mins
WAITLIST
Richmond
7:15 01/12/2023
Maree
45 mins
AVAILABLE
South Yarra
7:30 01/12/2023
Cam
45 mins
AVAILABLE
Richmond
8:15 01/12/2023
Maree
45 mins
AVAILABLE

1R trainers

The people you love to hate.

dream team

name

Maree

sweats in

sweats in

reshape & rumble

name

Cam

sweats in

sweats in

reshape & rumble

name

Mel

sweats in

sweats in

reshape, rumble & reformer

name

Dylan

sweats in

sweats in

reshape

name

Gemma

sweats in

sweats in

reshape

name

Siobhan

sweats in

sweats in

reshape & rumble

name

Scarlett

sweats in

sweats in

reshape & rumble

View all

South Yarra

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